Alex's Media & Podcasts
Stay updated with Alexandra Middleton’s latest podcasts, offering valuable insights into women’s reproductive health and naturopathic nutrition.
Endometriosis: Dietary and Environment Modification
by Wellness By Designs with Andrew Whitfield-Cook
The Endometriosis Thyroid Connection: Learn about the connection between endometriosis and thyroid health, and how each affects the other.
Endometriosis Management: What you need to know about the etiology, risks, and factors outside of diet and lifestyle that impact on symptoms.
Endometriosis: Current Research & Strategies
by Love & Guts with Lynda Griparic
Endometriosis Management: What you need to know about the etiology, risks, and factors outside of diet and lifestyle that impact on symptoms.
Latest Naturopathic Health, Endometriosis & Fertility Blogs
Tired but Wired? How Under-Eating Affects Sleep, Stress & Hormones
One of the things I find myself explaining to women repeatedly is that stress needs
Cortisol and Chronic Pain: The Hidden Role of Low Cortisol
If your pain has become easier to trigger alongside fatigue, poor recovery or hormonal changes,
Endometriosis Flares: 9 Triggers & Practical Ways to Find Relief
Managing an endometriosis flares isn’t only about finding ways to get through them once you’re
